Posts Tagged :

anxiety

Understanding Emotional Health: Communicating Your Needs Effectively to Navigate Stress and Anxiety 495 400 Advance LA

Understanding Emotional Health: Communicating Your Needs Effectively to Navigate Stress and Anxiety

Understanding Emotional Health: Communicating Your Needs Effectively to Navigate Stress and Anxiety For young adults, especially those navigating life across the autism spectrum or facing learning differences and social-emotional challenges, open communication about emotional health is more crucial than ever. The ability to express your needs and feelings clearly can significantly impact your mental well-being…

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Learning To Live With Uncertainty 495 401 Advance LA

Learning To Live With Uncertainty

Learning To Live With UncertaintyCollege students have become used to their plans constantly changing. After most campuses shut down in Spring 2020 due to Covid-19, colleges now seem ready to have students return for Fall 2021. But many students say they are receiving emails from their schools that offer sometimes confusing information about what campus…

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Combatting Covid-19 Re-Entry Anxiety 495 401 Advance LA

Combatting Covid-19 Re-Entry Anxiety

Combatting Covid-19 Re-Entry AnxietyLife feels so different now. Last summer, many of us thought that life would soon be back to normal. Now, a year later and still dealing with a global pandemic, it can be hard to imagine life as it used to be. It is understandable that many neurodivergent young adults are resisting…

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5 Ways to Manage Autumn Anxiety 600 600 Advance LA

5 Ways to Manage Autumn Anxiety

5 Ways toManage Autumn AnxietyIt’s summertime, and the livin’ is easy, right? Well, not necessarily. If thinking about summer coming to an end makes you feel anxious, you are not alone. It seems that a large number of young adults find the thought of starting the fall semester or the upcoming return of chillier weather…

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