Posts Tagged :

health

Green post-it note with a "?" drawn on it with a ball of crumpled-up post-it notes
Strategies For Coping with Uncertainty 600 600 Advance LA

Strategies For Coping with Uncertainty

Strategies ForCoping with UncertaintyLife can feel very uncertain these days. Young adults may feel worried about what their fall college semesters will look like, if they will be able to find a job, and if they will be able to hang out with their friends or go on a date. Feelings of fear and worry…

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Wide variety group of red and green fruits and vegetables
Health and Wellness 600 600 Advance LA

Health and Wellness

Health and WellnessJune is National Fresh Fruit and Vegetable Month! Are you eating enough fruits and vegetables? The Dietary Guidelines from the U.S. Department of Agriculture recommend that adults eat 5 to 13 servings of fruits and vegetables per day. That seems like a lot! And research shows that most adults eat only 0 –…

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