Weekly Telehealth Group Therapy sessions

Topic: “Conquer College Stress: Strategies to Prevent Burnout!!”

College life is tough, and burnout can sneak up on you. Learn how to recognize the early signs and get proactive with self-care strategies in our group therapy session! You’ll receive professional guidance, connect with supportive peers, and gain practical tips to manage stress, balance schoolwork, and set healthy boundaries.

Group Details
Day & Time: Tuesdays | 5:00 PM PST(noon)
Location: Virtual – Access from anywhere with internet
Frequency: Weekly, ongoing
Duration: 60 minutes
Facilitator:Tamara Genkina

Frequency: Weekly, Ongoing
Duration: 60 minutes

How to Join
• Referral Process: Call 818-779-5100 or Email [email protected] to reserve your spot!
• Referral Requirements: Provide a signed consent form, your insurance information and attend a meeting with the therapist!

PRIVACY & CONFIDENTIALITY:
Your privacy is our priority. All discussions in group therapy are strictly confidential, ensuring a safe and trusting space for everyone. Participants are encouraged to share openly, knowing that what is said in the group stays in the group. Our facilitators create a welcoming and non-judgmental environment where you can connect with others who truly understand your experiences. You are never alone in this journey.

Contact Anna Wilhelm, Lumina Program Director, via [email protected] or 818-947-5519, with any questions.